When lifting a heavy load that is too heavy to lift alone, you should:

• A. Ignore and proceed
• B. Lift alone with proper technique
• C. Use assistance or team lifting
• D. Use a forklift whenever possible

Answer: (C)

Safety when moving a load that’s too heavy for one person relies on getting help or using equipment to share the load. Team lifting or using assistance keeps the weight close to the body, allows coordinated movement, and reduces the risk of back strain, slips, or dropping the load. Plan the lift together, communicate clearly, and assign roles so everyone moves in sync. Maintain a neutral spine, bend at the knees, keep the load close, and lift with a coordinated effort rather than twisting or rushing. A forklift is a great option when the setting and load allow it, but it isn’t always available or suitable, so relying on assistance remains the safest default. Ignoring the task or attempting to lift alone increases the chance of injury or a drop, so that approach isn’t acceptable.